3 Tips To Grow Your Beard Without Hair Growth Supplements
Many men want to grow a beard nowadays, and while some people’s beards just grow naturally, this just isn’t the case for everyone. In fact, around 23.6% of men either can’t grow a beard or are unsatisfied by how their facial hair grows out.
Now, some people mistakenly believe that there’s nothing that they can do about how their beard grows without having to use hair growth supplements. We’re here to tell you that this just isn’t the case. Despite beard growth being mostly reliant on your genes, there are things you can do to help promote beard growth without using supplements.
If this is something that you want to learn more about, read on for three tips that will help you grow your beard without hair growth supplements:
Live Healthily
Many of you may not know this but your health actually affects how your beard grows. This means that simply making changes to your diet can help you grow out your facial hair. We recommend eating a high-quality protein diet (fish and lean meat), all while making sure that you get enough fresh fruit and vegetables. However, changing up your diet is only half of the battle, as you’ll also need to get sufficient exercise. These changes to your diet and lifestyle will ultimately help provide your body with the nutrients and testosterone to grow out your facial hair.
Wash Your Beard Properly
Did you know that men’s beard care is vital when you’re trying to grow your beard? It’s important that you wash your beard the right way to ensure that it grows out properly. “Right”, in this case, means not overwashing your beard because washing it too frequently also washes away the natural beard oils that promote growth. We recommend washing your beard twice a week, as this will help you maintain the natural oils without having too much dirt build-up. You’ll also want to make sure that you’re washing your beard with the right products. It would be best to avoid using body soap and use products that are specifically made for facial hair.
Keep Your Beard Neat
While trimming your beard and keeping it neat won’t really increase the amount of hair, it will go a long way when it comes to making your facial hair look fuller. This may seem intimidating, but it’s actually a lot easier than you think. It would be best to not trim your facial hair during the first month so that it can fully grow out. From there, it’s all about shaping it and making it look good. We also recommend drawing the line around your mid-neck area because keeping your facial hair neat like this will make it look better and fuller.
Conclusion
We hope this article proves to be useful in helping you grow out your facial hair. As you can see, there are small lifestyle changes you can make that will make growing a beard significantly easier. Be sure to keep all of the tips we’ve mentioned in mind the next time you try to grow out your beard.
Sphinx Beard is the go-to source when it comes to men’s beard care. Whether it be beard oil or beard balms, we’ve got everything you will ever need to grow a healthy beard. Our beard care products are made from the highest quality ingredients designed to nourish a man’s skin and facial hair. Visit our store page and get your own set of top-shelf beard care products!
